ABOUT

SLIM YOUR CORE

When you are approaching an age when it’s more challenging than ever to shred excess fat...

When your body and metabolism does not respond like it used to...

Discover a game-changer! An ultimate catalyst to achieving a leaner, healthier body with little to no effort.

Slim Your Core is a system for improving your waistline and much more. It is a true health system for your entire body from head to toe. Slim Your Core provides you with the tools to help you get and stay in shape while improving your overall health and wellness.

Slim Your Core is a proven system that works, with more than 30 years of research behind it. Your pain is real. The results you get from Slim Your Core are equally real.

Kelly Donoghue, Owner, Slim Your Core

Hi, my name is Kelly Donoghue, founder of Slim Your Core. I’m in my 50’s and I found just losing a few pounds is NO longer the answer to looking and feeling good in my clothes.

I want to achieve much more. I want to achieve good muscle tone, circulation and improve my strength and mobility and prevent injuries.

Sounding too good to be true? It’s real. It’s proven that it works and there is more than 30 years of research behind it.

 

So what exactly is Slim Your Core?

 

Well, first I want to say at my age I want to be active and play hard, but I don’t want to be sore or have injuries.

Staying fit is the goal, but when you honestly look at how much time you really need to stay in good physical shape you wonder WHY you didn’t make time.  

After all, it is YOUR body and I’m a firm believer in USE IT or LOSE IT.

Not only do I want my clothes to fit well, I want to look and feel healthy from the inside out. I don’t want to diet and I’m not someone who has several hours per/week to workout at the gym.

So, if you are like me, you know how to eat healthy and you recognize that there are NO SHORT CUTS; NO MAGIC PILL.

And unless you are deciding to have surgery you may want to discover what ‘tools’ can save you time and money and you don’t need to leave your own home.

As a former professional athlete, I know how important it is to maintain good muscle tone and strength and I believe in fueling your body with the nutrients needed to stay healthy and strong but let’s face it, we find that as we age our ability to jump back after falling off the wagon is not as easy as it once was.

One big, active weekend and the next thing you know you are paying the price. Sore muscles and longer recovery time.

So what can be done to help you achieve great wellness for as little as 60 minutes per/week? The answer is Slim Your Core.

Using the ‘TOOLS’ to stimulate your body in a way that makes losing excess fat easy while improving your health from the inside out. After all, your skin, your outside appearance is a direct reflection of your internal health. You want your body to recover after a weekend out on the lake or that cycling ride. You want to avoid injuries and have that energy and endurance you had 10 years ago. 

What Is Red Light Therapy?

What is Whole Body Vibration?

What is Non Invasive Body Contouring?

Contact SLIM Your CORE to Schedule a Session Today

(916) 759-9854

8775 Sierra College Blvd., #450

Granite Bay, CA 95661

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