Red Light Therapy



Red Light Therapy Benefits

Achieve Optimal Results Fast

As Little as 10-Minutes a Day

The color, wavelength, dose and power is regulated to achieve the optimal benefits based on the application of light therapy.

Our sun provides essentials needed for life. The sun helps us heal and thrive, and provides other helpful elements like Vitamin D. But, most us don’t get enough sun in healthy doses or with healthy methods. And as we get older we need sufficient doses of Vitamin D and more of the sun’s natural abilities to heal.

That’s where L.E.D. Red Light Therapy comes to the rescue.

Visible red light is capable of penetrating the skin to a depth of about 10-12mm.

Once absorbed, the light energy is converted to cellular energy, stimulating the body’s natural processes on a cellular level and kicking off a whole series of metabolic events, including:


Speed up your body's ability to lose excess fat and increase cellular function


Boost your body's metabolism


Reduce inflammation

Choose Slim Your Core

At a certain age, the driving mantra no longer needs to be “NO PAIN, NO GAIN.” You don’t want to feel pain in order to look great later.

And no matter your age or athletic level, why feel the next-day-pain that can result from a simple bike ride or hike when you don’t have to?

Slim Your Core is the perfect solution because it works. With my system you can improve your overall health and increase your strength with as little as 60 minutes per week.

Not possible, RIGHT? Actually, it is.

With L.E.D. Red Light Therapy, you can get fit and stay fit while reducing wear and tear on your body and joints, reduce inflamation, heal more quickly and achieve your fitness goals faster.

Owner, Kelly Donoghue, pictured to the right in the image above.

Learn more and how to specifically utilize my tools based on your own personal needs and goals.

People Trust Slim Your Core Because:


Customized Approach & Education

Red Light can range making it important to learn what wavelengths and how power of the device plays a role in stimulating your Mitochondria and will provide health benefits. Simply lying in a tanning bed with ‘red light’ may not deliver optimal results and the health benefits your are looking for.

Clients and customers are educated and receive research explaining what is needed for personal overall wellness. Power does play a key role in effective ‘light therapy’ and though it is safe and natural there are contradictions and you need to be aware of the guidelines.


A Holistic Approach to Healing

Our holistic approach includes looking at your biomechanics and helping you improve your posture for better mobility and better health.



  • Competitive work coach for 3 decades
  • 20 years of ballet experience
  • Professional iceskater with the Ice Capades
  • Taught power skating for 18 years
  • Symmetry Level I Practioner – Postural Correction


Used By Doctors, Dentists, and Dermatologists

Red Light Therapy is also know to help stimulate collagen and help eliminate fine lines and wrinkles. Light Therapy has been used for years by doctors, physical therapists, chiropractors, dentists, vetinarians, dermatologists, estheticians, and other practitioners.


Increase circulation


Increased lymph system activity


Increased production of collagen and fibroblasts


Increased release of ATP, or raw cellular energy

ATP = Adenosine Triphosphate


Increased phagocytosis, or cellular clean up


Tissue granulation stimulated

Combine Red Light Therapy with Whole Body Vibration

We have an integrated system that combines our L.E.D. Red Light Therapy with whole body vibration which stimulates your body and helps you see lasting results in a matter of no time. 

Along with eathing healthy, this combination can improve athletic performance and your lymphatic system. And if you think of yourself as an athlete at any level, you know as you age you must integrate new technologies to prevent injuries and improve performance.

Integrating ‘Lights’ with whole body vibration sets off a whole list of metabolic activity without any effort.

Here’s How It Works:

Muscle reflex stimulation (whole body vibration) can help you achieve an effective whole body workout in as little as 10 minutes per day.

When your muscle contract they essentially push your lymph system to function much the same as running or exercising but without the impact on your body and joints.

Whole body vibration has been used by NASA since the early 70’s and more than 30 years of research show how effective this tool can be for people of all ages and fitness levels. Whole body vibration is a tool used to stay active, prevent injuries and speed up recovery.


Learn More About Whole Body Vibration


Slim Your Core’s Online Shop

Red light device is NOT intended for use in the diagnosis or a disease or any other condition or in the cure, mitigation, treatment, or prevention of disease, and is not intended to affect the structure of function of the body.  This product is cosmetic in nature and does not claim to impact any health benefits.  The statements on this webiste have not been evaluated by the Food and Drug Administration.   

Contact SLIM Your CORE to Schedule a Session Today

(916) 759-9854

8445 Sierra College Blvd., Ste A

Roseville, CA 95661

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